Athlete recovery check-in
NANO Immersion Evaluation
This quick check-in helps authorized medical and performance staff and Nano Health Systems evaluate the athlete experience with NANO Immersion. Use your Athlete ID only.
Responses are used for this evaluation and can be viewed only by authorized personnel.
Do not enter a medical diagnosis or other unnecessary medical details.
Sport Category Required
Select a category
Enter your Athlete ID to continue.
Continue
What are you completing?
Before Immersion
Complete before entering the water · Under 1 minute
→
Immediately After
Complete before leaving the recovery area · Under 1 minute
→
Next Morning
Complete the morning after your evaluated session · Under 1 minute
→
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Tomorrow Morning
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Welcome back
You have 1 quick check-in to finish
Before you start today's check-in, please finish what's outstanding from your last session on
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Before Immersion
Before Immersion
Complete before entering the water.
Session context Required
Muscle soreness Required
Rate 0–10 –
0 = None 10 = Extreme
Heavy legs Required
Rate 0–10 –
0 = None 10 = Very heavy
Overall fatigue Required
Rate 0–10 –
0 = None 10 = Extreme
Readiness Required
Rate 0–10 –
0 = Not ready 10 = Fully ready
Complete all required fields before submitting.
Submit Before Check-In
Back
Immediately After
Immediately After
Complete before leaving the recovery area.
Muscle soreness Required
Rate 0–10 –
0 = None 10 = Extreme
Heavy legs Required
Rate 0–10 –
0 = None 10 = Very heavy
Overall fatigue Required
Rate 0–10 –
0 = None 10 = Extreme
Readiness Required
Rate 0–10 –
0 = Not ready 10 = Fully ready
Overall, compared with how you felt immediately before NANO Immersion, how do you feel now? Required
Would you choose to use NANO Immersion again? Required
Did you experience any discomfort or concern during or after the session? Required
Please briefly describe what you experienced. Required
Please notify a member of the medical or performance staff before leaving.
Anything else you noticed? Optional
Complete all required fields before submitting.
Submit Post-Session Check-In
Back
Next-Morning Check-In
Next-Morning Check-In
Complete the morning after your evaluated NANO Immersion session.
Compared with how you normally feel the morning after a similar training or match load, how do you feel today? Required
Sleep quality Required
Rate 0–10 –
0 = Very poor 10 = Excellent
Muscle soreness Required
Rate 0–10 –
0 = None 10 = Extreme
Heavy legs Required
Rate 0–10 –
0 = None 10 = Very heavy
Overall fatigue Required
Rate 0–10 –
0 = None 10 = Extreme
Readiness Required
Rate 0–10 –
0 = Not ready 10 = Fully ready
Anything worth sharing with performance staff? Optional
Complete all required fields before submitting.
Submit Next-Morning Check-In
Back
Response recorded.
Thank you.
Next Check-In
Tomorrow Morning
Get a reminder when your check-in is ready.
Remind Me
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To enable morning reminders on iPhone, add NANO Connect to your Home Screen first.
How to Add to Home Screen
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Reminder enabled for tomorrow morning!
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